About Us
Our Mission
At EA Designs, our mission is to revolutionise strength training by empowering individuals to achieve their fitness goals while prioritising their safety and well-being. Through our innovative ergonomic bench press, we aim to redefine the workout experience, providing exceptional comfort, support, and injury prevention. We strive to inspire and enable individuals of all fitness levels to unlock their full potential, fostering a healthier and stronger world, one lift at a time.
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Meet the Innovator
Since 2003, and with over 10 years of experience in working as a gym fitness trainer, Joe’s active participation within the fitness industry has allowed him to cultivate a diverse skill set and extensive knowledge base.
As a gym and group instructor, Joe has motivated and guided individuals toward their fitness goals, while as a personal trainer, he has provided tailored programs to optimise their progress. Additionally, Joe has conducted and actively participated in fitness boot camps, fostering a sense of community and pushing participants to achieve their best.
Serving as an Australian Rules Football trainer, Joe refined his expertise in sports-specific training. His dedication to professional growth is reflected in his certifications, including Certificate III & IV in Fitness and Level 1 Strength and Conditioning. With a passion for fitness and a commitment to helping others, Joe strives to empower individuals on their journey to a healthier and stronger lifestyle.
Background & Innovation
- a note from Joseph Khoury
At EA Designs, we’ve witnessed countless variations in the Bench Press, each boasting attachments, dimensions, and extra padding to entice buyers. However, one element has remained stagnant—the flatness of the padded area.
Since 2003, my immersion in the fitness industry and continuous pursuit of knowledge has led me to discover the transformative power of foam rollers. These versatile tools offer a myriad of benefits, including heightened blood flow, improved movements, and expedited recovery. Yet, one advantage stood out among the rest: enhanced range of motion (ROM). By aligning with the spine and resting upon a foam roller, I experienced the liberation to naturally lower and retract my shoulders with minimal hindrance. The true reward? A superior chest stretch.
This revelation sparked my quest to revolutionise the Bench Press. I believe it should accommodate better scapular retraction without compromising stability.
Join us on this transformative journey as we empower individuals to reach new heights of performance and redefine what’s possible in strength training.
At EA Designs, we’re committed to engineering a bench press that transcends limitations, enabling you to unlock your full potential.
Prototypes I & II
After some thought I designed my first prototype with a narrower width to ensure full ROM when performing the exercise; the curve was in the shape of a D to allow for stability.
Public response within the gym: Due to narrow width, stability proved to be cumbersome for some patrons, especially beginners; after 3 months I removed the bench from the gym and looked to create a new design.
The second prototype was designed with the exact same width as the current benches in the market; this proved to be more stable. The D shape was consistent through the design; curved from top to bottom.
Public response within the gym: General feedback when performing the exercise was great, much better retraction and allowing the shoulders to dip a little; thus, also allowing a better stretch in the pec area. It was also much more comfortable when performing overhead press; something that the patrons at this local Victorian gym enjoyed. The only concern was stability and comfort around lower back area due to the curve; this will prove to be an issue with the incline benches.
Prototype III
With the stability in the lower area in mind (Lumbar segment L1 to L5), I designed the third prototype with a flattened part in that area. Manufactured with one foam piece with a consistent design all the way to the seated area.
This design and its usability improved immensely; the patron’s feedback regarding overall stability in an incline or flat position was great. I kept this in the gym for twelve months.
The Result?
Throughout my journey, I have engaged in numerous enlightening conversations with experts in the field, including Chiropractors, Myotherapists, Massage Therapists, esteemed individuals with PhDs in Sports and Exercise Science, and even world-class bodybuilders.
The resounding message they all shared with me was that the design I envisioned had the potential to revolutionise the market.
As I delved deeper into their insights and research, I uncovered a wealth of knowledge. The shortcomings of current flat bench presses became apparent: tight pecs were a common issue, scapula retraction was compromised, and an overall uncomfortable experience prevailed, often unrealised until one tried the ergonomic bench.
The ‘ErgoBench’, however, emerged as a game-changer, offering a multitude of benefits.
COMPARISON
Current Bench Presses
- Tight pecs are very common
- Reduces Scapula retraction
- General uncomfortable feel; this is something that is not realised until you try the ergonomic bench
ErgoBench - Benefits
- Allows Scapula and chest to ‘move more freely’; allows more retraction
- Assists in better pec stretch; along with other related muscles
- Full range of motion
- Allows for a much more comfortable dumbbell ‘pullovers’ exercise
- Prevent injuries in long term
